WHEN MAKING THE DECISION TO WORK WITH SOMEONE
WHAT WE REALLY WANT TO KNOW IS:
Can they help me?
Will they understand me?
Will it be a good fit?
Working together might be a fit for you if…
- you’re interested in natural health and self-development, and want to know how to apply it in a more personalized way.
- you recognize that your distress, discomfort or unease needs to be acknowledged, rather than ignored or silenced.
- you feel that unresolved past experiences may be influencing how you think, feel and act in the present, and you are ready to address them and let them go.
- you're armed with enthusiasm and you want to work with someone knowledgeable, who will help you navigate the steps towards attaining your desired outcomes.
If so, you might like to...
- Learn what your unique nutrition and lifestyle needs are - so that you can stop guessing.
- Have increased energy, better sleep and a stronger immune system.
- Feel capable and resilient - instead of stressed, irritated and overwhelmed.
- Cultivate greater self-knowledge, inner-guidance and creative expression.
- Be more intentional about how you are directing your life.
- Get in touch with what really makes you tick, and start doing more of it!
- Experience more pleasure in your body, in your relationships, and in your work.
We might really like each other a lot if...
- a meal prepared with healthy farmer’s market goodness makes you feel warm and fuzzy.
- you feel soul-nourished by spending time camping in the back woods or going for a long hike.
- you have a soft spot for this timeless, thought-provoking poem.
- you have ever shamelessly sung your heart out to Whitney Houston’s, “I Wanna Dance with Somebody”.
Sound like what you need? Find out how we can work together to get you feeling vital, tuned-in and blazing your trail.
Ready to begin?
I was going through a difficult period because of a sense of lack at work, and in my relationship. I felt very depleted mentally, physically and spiritually. I'd resorted to allopathic medicine and drugs because of depression in the past, and even though they helped, they didn't solve anything. A good friend recommended I go see Sara. I had no reservations. I actually had a feeling it was exactly what I needed.
So much has changed! Mainly, I am more present to myself, others and life. I have more hope. I am better at fulfilling my needs. I am more attentive to what's going on in my head and body. Of course, I've also been doing other work, with a lot of encouragement from Sara. What I appreciate the most is feeling that Sara is hearing what I'm saying and that she never judges me. I truly feel safe when I'm with her. She also has a wealth of knowledge that she shares very generously.
I would recommend working with Sara without hesitation. She has helped me make a lot of lifestyle changes that have contributed to lifting my depression and giving me more energy and confidence.
She is extremely talented at what she does.
I discovered that I had a fibroid in my uterus that was rather large. Bleeding was an issue. Western medicine was offering to treat the symptoms, without going to the root cause of it. Sara explained to me how we could work to resolve it. Her initial email was so detailed and full of information, that I knew that I found a practitioner that really cares and will work with me until my health issues were dealt with.
When I shared this with my Dr. he said that he would not work with me if I was working with a Dr. of natural medicine. That was a sign for me to leave him. Just by interacting with Sara and receiving emails full of information, helped me to feel that she is the true healer. It was clear to me who could really help, and it was not my Dr. that just wanted to mask the symptoms.
I’ve noticed numerous benefits from working with Sara. Working with timeline powders, gives me new life force, energy and joy. Relationships with family members has become easier and I was able to resolve family conflicts. My fibroid is not bothering me at all and I did not take the pills that family Dr had recommended.
What I appreciate the most is the time spent with Sara. She gives you her undivided attention and has a wisdom of information to share. There is no judgment, just compassion coming from her.
I feel like I am a different person than the one who came to see Sara 5 years ago. I have so much more energy, health and faith in myself and the universe.
I would recommend working with Sara. Try her. It will change your life. My experience has been wonderful, amazing and life changing! Working with Sara is a health and spiritual journey.
When I first met Sara, I was at the worst I had ever been/felt in my life. I was in complete emotional and physical stress. I was dealing with seizures, chronic migraines, as well as extreme depression, suicidal tendencies and anxiety. After months of frustration with the traditional medical system, meeting therapist after therapist never being listened to, and countless attempts of being put on prescription medication that made me feel even more foggy and sad, I was at wits end. I knew I needed a change. Through mutual contacts of another woman who had her traumas healed through holistic healing with Sara, I received her contact information and felt an instant connection through her bio on her website. Her approach both intrigued and intimidated me equally, but I knew that meeting her was going to be worthwhile, and it was. Sara, although meeting me at my very worst gave me a gift that no one else could give to me, hope for a brighter future. She greeted me with all the sunshine that she is, but with a realistic and proactive approach that gave the power and control back to me to make a difference in my own health and life.
Creating a timeline of my life’s events and traumas seemed like an unbearable task at the time. When you feel already too overwhelmed to function, writing down your struggles in chronological order and handing them to someone you just met is a very raw process. You feel vulnerable, and even sometimes embarrassed. Although, this is all true I have never felt so safe with my life’s secrets and events than with Sara. She comforts you through your journey both past and present in such a genuine way. There is never an ounce of judgement. She honours who you are and what you have been through, and has the knowledge and tools to help nurture your health through remedies. In a world full of skepticism to the unknown, the natural remedies can at first seem too good to be true. Trust me when I tell you that there much more healing in these little powders and droppers than I have ever experienced through traditional pharmaceuticals. They are custom made for your life story, and what it is that you need to be your best self. Alongside, diet and lifestyle advice Sara’s approach to healing is a more sustainable alternative to traditional medicine that assists you to living your best life.
I have been working with Sara now for just about a year, and in the last few months my healing has progressed a tenfold after struggling for what seems like a lifetime. My seizures and migraines have been managed, and are practically non-existent without any use of traditional medicine. My struggle with anxieties and depression have also dissipated and I am now fully able to return and succeed in my studies, social and work life. But most importantly, my outlook on my past, present and future has completely changed. I have been able to establish healthy boundaries with the people in my life, develop a sense of self and purpose, and for once in my life have the belief that I have the power to take control of my life and my body in a positive way. Sara’s healing has been truly a gift, and I will always cherish the tools and advice she has given me. She is one of the most kind hearted women I have ever met, and I will forever be grateful for her and her practise. I have, and will continue to recommend Sara to just about anyone. There is not a person I could think of who wouldn’t benefit from her healing, and guidance to self-improvement.
I came to see Sara after being frustrated that my family doctor, and specialists, were not listening to my desire for more natural ways to heal my body. Sara offers an approach that takes into account all aspects of your body, treating not only the symptoms, but also the root causes. Although I didn't expect to see drastic results, I certainly saw them! I suffered from seasonal allergies from thaw to frost and used to have to take allergy pills daily. I have not taken a single allergy pill since seeing Sara and I couldn't be happier!
If you are looking for a holistic approach that really works and a healthcare provider that genuinely cares about your results then you will not be disappointed with Sara. I do not hesitate in recommending Sara to everyone in my circle of influence.
I heard about Sara and the work that she does from a friend. I was both intrigued and inspired by the practice and notion of holistic healing. In reading her write up and the description of Heilkunst (Dynamic Medicine) on her website, I felt as though it would be a perfect fit for me. It took me a long time to take the leap and meet with her. I think this was largely due to my own uncertainties and lack of comfort surrounding how I would approach our meeting - what would I ask/tell her, and what would be my true purpose? I really felt I needed a defined purpose in order to begin sessions, but couldn't quite identify in words what that purpose was.
Since working with Sara I certainly feel more grounded, and as though I am working towards an end goal. That undefined purpose has become far more clear to me, and through each of our meetings, and each month that passes by, I feel I am slowly chipping away at my layers of complexities. It's interesting as a scientist as the growth and change really cannot be measured in numbers or graphs, but yet there is a sense of progress in me that has been embedded.
I appreciate her approach - I enjoy how Sara address all areas of being (physical, mental, etc) in each of our sessions, and delves into each to whatever degree may be needed that day. I like how she provides some structure, but also at the same time flexibility. She is an incredible listener, and has an amazing ability to draw out thoughts and emotions in a very comfortable environment that she has established. I like Sara’s summaries of our chats, and that she outlines the follow up activities/remedies, etc. that I can follow and think through in more depth over the following weeks.
I would recommend working with Sara to people I care about. Working with her has been a very positive experience and a benefit to my daily life (most of my close people already know this!)
I initially came to Sara seeking help for my son’s eczema, following a friend’s recommendation about how she had helped her daughter. I wanted a holistic approach to this problem, knowing that the traditional approach treats the skin, and that the relief, if any, is always temporary. I wanted a permanent solution.
I was a somewhat concerned that Sara might turn out to be judgmental, not open to any other ideas, like a lot of naturopathic doctors. But she was very open minded and understanding, trying to help the best she could, and supporting me, even when I chose to do certain things differently.
Since I started working with Sara, I found her to be helpful with not just health issues I've had along the way, but providing very good psychological support, which I strongly appreciate.
I would definitely recommend Sara to people that are seeking holistic approach to solve their health issues.
Since I was very young I have had what is called, a urethral stricture. We don’t really know what caused it. There have been many theories, but nothing conclusive. I have done many procedures and operations in an attempt to fix this problem, and all of them have failed. The procedures are painful, uncomfortable and scary as all hell. The additional options offered by the urologist were equally invasive, so I decided against it.
About 3 years ago, I decided to try something different. My sister told me about someone that had a similar issue and had fixed it using natural medicine. Feeling like I was at the end of my options, I did research into this, and decided to try it. In my search I found Sara and Heilkunst (Dynamic Medicine).
My initial concern was that much of it seems like magic. At the same time there are many things about it that have pure logic and that make sense to me.
While my issues aren’t 100% resolved, things have greatly changed. I haven’t had a procedure in over 3 years now (when they were regular between 4 months to a year at best). I think more positively about things, and I spend less time worried about this problem than I used too.
My mindset has changed the most since working with Sara. Now I spend my time trying to figure things out and how they can be changed, instead of worrying and being scared all the time. While these are feelings that I’m still working on, overall, they have improved massively. I also enjoy the time spent talking with Sara as I don't really have many other people to discuss this stuff with. She is open and willing to do what is needed. I appreciate that the mental/emotional support and personal coaching is also part of our sessions.
I would most definitely recommend Sara for anyone I know and care about. I think that is saying a lot, while we are still working towards certain goals, so far but its been a worthwhile and valuable experience.
After seeing several specialists who were unable to help me, I was getting desperate to get help solving my health issues. A friend of mine recommended Sara and so I thought I'd try her out. I'm very glad I did.
At our first meeting I received homeopathic remedies, and to be honest, I did not quite understand them. I have a scientific mind and I didn’t know what they were, and how (if) they worked. Also, my friends did not think much of homeopathy and natural medicine. I overcame my reservations by noticing that Sara was indeed helping, remedies or no remedies.
The best thing she ever did was recommend that I change my diet and sent me to a live blood specialist for further testing. After a few sessions I got help with my diet and other guidance that ultimately helped me figure out how to keep my health issues at bay.
The second best thing was helping me learn about myself, how to read my emotions and understand myself. That is not an easy task to do on your own. It's been a few years with Sara and I have noticed that she has made it possible for me to guide myself better now. I'm very thankful to her for that.
Working with Sara I got help with more than just my physical health, but my mental health too.
I am very thankful for Sara for her caring, non judgemental, scientific as well as psychological approach. She has ultimately taught me a lot.
I would recommend anyone to see Sara especially if you are dealing with health issues. She is very smart, looks at problems holistically, and works hard to keep track of your progress, to understand your issues and gives valuable advice.
Most of us have ups and downs now and then. During one particular downer, I began seeing Sara regularly, and my first revelation was related to dietary issues. What I eat, when I eat, and how much I eat remains in the forefront of my present stable condition.
A second major benefit of our time together was Sara’s ability to simply listen to my concerns and preoccupations, with the right attention and patience, as well as appropriate and sensible suggestions.
One last thing I would like to add concerns our last meeting. I spoke in French, and a very peaceful feeling dominated the rest of my evening. I have done quite well in the intervening years, and my efforts to find both health and wisdom have continued from year to year.