What if instead of accepting "cold + flu" season as inevitable, we choose to adapt and find ways to maintain our health and resilience through this season?

Learn the everyday lifestyle and natural wellness tips that support a strong and balanced immune system, and natural tools that you will want to have on hand to help you recover more quickly when if you find yourself "down for the count."

Receive a free Winter Wellness ebook full of resources and recipes!

COST

Single workshop $50

Register for all 4 workshops in the series and receive a %20 discount and a complimentary 30 minute wellness overview with Sara.

REGISTRATION

Spaces are limited. Please register in advance.

General public, to reserve your spot please register with with RSC or give them a call at 613- 749-6126

My doTERRA community, please connect with me.

YOUR HOST

Sara Dubeau, DHHP, DMH is a natural healthcare practitioner with over a decade of experience in lifestyle medicine, holistic nutrition and the healing arts. She believes in partnering with her clients and teaches them how they can claim greater autonomy and ownership over their healthcare through lifestyle medicine. In addition to her practice, she facilitates workshops where she educates on lifestyle medicine and connects people to tools and resources that they can safely and simply use at home, to support their health and well being.